{"id":93053,"date":"2026-06-02T12:00:15","date_gmt":"2026-06-02T09:00:15","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/06\/02\/abbden-kadinlara-saglik-ve-egzersiz-egitimi-verildi"},"modified":"2026-06-02T12:00:15","modified_gmt":"2026-06-02T09:00:15","slug":"abbden-kadinlara-saglik-ve-egzersiz-egitimi-verildi","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/06\/02\/abbden-kadinlara-saglik-ve-egzersiz-egitimi-verildi\/","title":{"rendered":"ABB\u2019den kad\u0131nlara sa\u011fl\u0131k ve egzersiz e\u011fitimi verildi"},"content":{"rendered":"

Ankara B\u00fcy\u00fck\u015fehir Belediyesi, Hacettepe \u00dcniversitesi Fizik Tedavi ve Rehabilitasyon Merkezi i\u015f birli\u011fiyle Dikmen Kad\u0131nlar Lokali\u2019nde \u201cSa\u011fl\u0131k ve Hareket Program\u0131\u201d d\u00fczenledi. Programda kad\u0131nlara sa\u011fl\u0131kl\u0131 ya\u015fam, egzersiz, duru\u015f bozukluklar\u0131 ve kas-iskelet sistemi sa\u011fl\u0131\u011f\u0131na ili\u015fkin e\u011fitim verildi.<\/p>\n

Etkinlikte kat\u0131l\u0131mc\u0131lar, bel ve boyun a\u011fr\u0131lar\u0131n\u0131 azaltmaya y\u00f6nelik egzersizler, do\u011fru duru\u015f teknikleri ve ergonomi uygulamalar\u0131 hakk\u0131nda bilgilendirildi ve pratik yapma imk\u00e2n\u0131 buldu.<\/p>\n

Program\u0131n sonunda kat\u0131l\u0131mc\u0131lar\u0131n g\u00fcnl\u00fck ya\u015famda do\u011fru hareket ve duru\u015f al\u0131\u015fkanl\u0131klar\u0131 geli\u015ftirmesinin ama\u00e7land\u0131\u011f\u0131 belirtildi.<\/p>\n

\"\"\n<\/p>\n

<\/strong>
\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ankara B\u00fcy\u00fck\u015fehir Belediyesi, Hacettepe \u00dcniversitesi i\u015f birli\u011fiyle Dikmen Kad\u0131nlar Lokali\u2019nde \u201cSa\u011fl\u0131k ve Hareket Program\u0131\u201d d\u00fczenledi. Programda kad\u0131nlara duru\u015f bozukluklar\u0131, kas-iskelet sistemi sa\u011fl\u0131\u011f\u0131 ve do\u011fru egzersiz teknikleri hakk\u0131nda e\u011fitim verildi.<\/p>\n","protected":false},"author":1,"featured_media":93054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-93053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/93053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=93053"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/93053\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/93054"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=93053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=93053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=93053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}