D\u00fcnya Diyabet G\u00fcn\u00fc'nde de \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin \u00c7i\u011fli\u2019deki \u0130zmir Sa\u011fl\u0131k ve Esenlik Merkezi\u2019nde (\u0130ZSEM) bilgilendirme ve aktif ya\u015fam\u0131n diyabete pozitif etkisi \u00fczerine seminer ger\u00e7ekle\u015ftirildi. Ayr\u0131ca E\u015frefpa\u015fa Hastanesi i\u015f birli\u011fi ile K\u00fclt\u00fcrpark\u2019ta vatanda\u015flara \u00fccretsiz kan \u015fekeri \u00f6l\u00e7\u00fcm\u00fc yap\u0131ld\u0131. Etkinlikte, diyabetle sa\u011fl\u0131kl\u0131 ya\u015fam konusunda bilgiler verildi.\u00a0\u00a0<\/p>\n
\u0130ZSEM\u2019de d\u00fczenlenen e\u011fitimde ise Sa\u011fl\u0131k E\u011fitimleri \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde g\u00f6revli Diyetisyen Emre Turhan, diyabet fark\u0131ndal\u0131\u011f\u0131n\u0131 art\u0131rmak ve diyabet e\u011fitimini yayg\u0131nla\u015ft\u0131rmak i\u00e7in k\u00f6y k\u00f6y, mahalle mahalle diyabet fark\u0131ndal\u0131\u011f\u0131 e\u011fitimleri d\u00fczenlediklerini belirtti. Turhan, \u201cBu e\u011fitimlerde diyabetin nas\u0131l bir hastal\u0131k oldu\u011fu, diyabette beslenme, fiziksel aktivite ve \u00f6z bak\u0131m\u0131n \u00f6nemini anlat\u0131yoruz. \u015eeker hastalar\u0131n\u0131n en b\u00fcy\u00fck korkular\u0131ndan birisi de \u2018yediklerimiz kan \u015fekerimi y\u00fckseltir mi?\u2019 korkusudur. Bu noktada diyabet hastalar\u0131n\u0131n \u00f6zellikle karbonhidratlardan korkmamalar\u0131 gerekir. Burada \u00f6nemli olan kan \u015fekerini yava\u015f y\u00fckselten kompleks karbonhidratlar\u0131 t\u00fcketmektir. Kompleks karbonhidratlar tam tah\u0131llar, kuru baklagiller, sebzeler ve meyvelerde bulunur. Y\u00fcksek \u015feker zarar verir, d\u00fc\u015f\u00fck \u015feker \u00f6ld\u00fcr\u00fcr. Bu nedenle \u015feker hastalar\u0131n\u0131n hipoglisemi tehlikesine kar\u015f\u0131n mutlaka yanlar\u0131nda kan \u015fekerini h\u0131zl\u0131 art\u0131racak karbonhidratlar\u0131 ta\u015f\u0131malar\u0131 ve ara \u00f6\u011f\u00fcn yapmalar\u0131 \u00e7ok \u00f6nemlidir\u201d dedi.\u00a0\u00a0<\/p>\n
<\/strong> \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi, \u0130zmir Sa\u011fl\u0131k ve Esenlik Merkezi\u2019nde (\u0130ZSEM) D\u00fcnya Diyabet G\u00fcn\u00fc nedeniyle diyabet ve aktif ya\u015fam\u0131n diyabete pozitif etkisi konulu seminer d\u00fczenledi.<\/p>\n","protected":false},"author":1,"featured_media":6435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-6434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/6434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=6434"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/6434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/6435"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=6434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=6434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=6434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nSANAY\u0130 HABER AJANSI <\/p>\n","protected":false},"excerpt":{"rendered":"