{"id":6102,"date":"2025-11-14T17:00:04","date_gmt":"2025-11-14T14:00:04","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2025\/11\/14\/izmit-belediyesi-diyetisyenlerinden-farkindalik-cagrisi"},"modified":"2025-11-14T17:00:04","modified_gmt":"2025-11-14T14:00:04","slug":"izmit-belediyesi-diyetisyenlerinden-farkindalik-cagrisi","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2025\/11\/14\/izmit-belediyesi-diyetisyenlerinden-farkindalik-cagrisi\/","title":{"rendered":"\u0130zmit Belediyesi diyetisyenlerinden fark\u0131ndal\u0131k \u00e7a\u011fr\u0131s\u0131"},"content":{"rendered":"<p>Diyetisyen Emre Damar 14 Kas\u0131m D\u00fcnya Diyabet Fark\u0131ndal\u0131k G\u00fcn\u00fc dolay\u0131s\u0131yla yapt\u0131\u011f\u0131 konu\u015fmada, \u015funlar\u0131 kaydetti:<\/p>\n<p>\u201cDiyabet, halk aras\u0131nda da bilinen ad\u0131yla \u015feker hastal\u0131\u011f\u0131, d\u00fcnyada milyonlarca ki\u015fi taraf\u0131ndan g\u00f6r\u00fclen kronik bir hastal\u0131kt\u0131r. Ancak erken tan\u0131, do\u011fru beslenme ve d\u00fczenli egzersiz ile diyabeti kontrol alt\u0131na alabilmek m\u00fcmk\u00fcnd\u00fcr. Bug\u00fcn amac\u0131m\u0131z, diyabetle ya\u015faman\u0131n da sa\u011fl\u0131kl\u0131 bir ya\u015fam oldu\u011funu hat\u0131rlatmakt\u0131r. 14 Kas\u0131m D\u00fcnya Diyabet G\u00fcn\u00fc\u2019nde diyabetin fark\u0131nda olal\u0131m, sa\u011fl\u0131kl\u0131 bir \u0130zmit i\u00e7in hep birlikte g\u00fc\u00e7l\u00fc olal\u0131m.&#8221;<\/p>\n<p>Uzman Diyetisyen Dilan Avc\u0131 ise, \u201cDiyabetten korunmak i\u00e7in en \u00f6nemli ad\u0131m sa\u011fl\u0131kl\u0131, yeterli ve dengeli beslenmektir. Rafine \u015feker ve beyaz un t\u00fcketimini azaltmak, sebze meyvelere yer vermek ve kaliteli protein kaynaklar\u0131ndan faydalanmak gerekir. D\u00fczenli \u00f6\u011f\u00fcnler, yeterli su t\u00fcketimi ve porsiyon kontrol\u00fcyle birlikte diyabet \u00f6nlenebilir bir rahats\u0131zl\u0131kt\u0131r.\u201d ifadelerini kulland\u0131.<\/p>\n<p>Diyetisyen Hilal Kat\u0131ra\u011f Demir de D\u00fcnya Diyabet Fark\u0131ndal\u0131k G\u00fcn\u00fc ile ilgili olarak, \u015funlar\u0131 aktard\u0131:<\/p>\n<p>\u201cHer bireyin hikayesi farkl\u0131d\u0131r ama hedefimiz ortakt\u0131r. Daha sa\u011fl\u0131kl\u0131, daha g\u00fc\u00e7l\u00fc bir ya\u015fam. Doktor kontrolleri, kan \u015fekeri takibi, g\u00fcnl\u00fck 30 dakika tempolu y\u00fcr\u00fcy\u00fc\u015f ve ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri diyabetle kaliteli bir ya\u015fam\u0131n anahtar\u0131d\u0131r. Diyabete kar\u015f\u0131 m\u00fccadele; sevgiyle, sayg\u0131yla ve dayan\u0131\u015fmayla m\u00fcmk\u00fcnd\u00fcr. Kendiniz i\u00e7in att\u0131\u011f\u0131n\u0131z her ad\u0131m, sevdikleriniz i\u00e7in umut ta\u015f\u0131r. Biz diyabetli bireylerin yan\u0131nday\u0131z. \u00c7\u00fcnk\u00fc bu hepimizin ortak sorumlulu\u011fu. D\u00fcnya Diyabet G\u00fcn\u00fc\u2019nde diyabete kar\u015f\u0131 fark\u0131nda olal\u0131m.&#8221;<\/p>\n<p> <strong><\/strong><br \/>\nSANAY\u0130 HABER AJANSI <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130zmit Belediyesi diyetisyenleri, D\u00fcnya Diyabet Fark\u0131ndal\u0131k G\u00fcn\u00fc\u2019nde fark\u0131ndal\u0131k \u00e7a\u011fr\u0131s\u0131 yapt\u0131. <\/p>\n","protected":false},"author":1,"featured_media":6103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-6102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/6102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=6102"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/6102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/6103"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=6102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=6102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=6102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}