{"id":36744,"date":"2026-01-22T11:30:10","date_gmt":"2026-01-22T08:30:10","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/01\/22\/duzcede-soforlere-stres-yonetimi-egitimi-verildi"},"modified":"2026-01-22T11:30:10","modified_gmt":"2026-01-22T08:30:10","slug":"duzcede-soforlere-stres-yonetimi-egitimi-verildi","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/01\/22\/duzcede-soforlere-stres-yonetimi-egitimi-verildi\/","title":{"rendered":"D\u00fczce&#8217;de \u015fof\u00f6rlere stres y\u00f6netimi e\u011fitimi verildi"},"content":{"rendered":"<p>NLP Ko\u00e7u &amp; Nefes E\u011fitmeni \u00c7a\u011fla Efe taraf\u0131ndan Prof. Dr. Erol G\u00fcng\u00f6r K\u00fclt\u00fcr Merkezinde d\u00fczenlenen e\u011fitimlerde s\u00fcr\u00fcc\u00fclerin kar\u015f\u0131la\u015ft\u0131\u011f\u0131 sorunlar kar\u015f\u0131s\u0131nda nas\u0131l davranmas\u0131 gerekti\u011fine y\u00f6nelik \u201cEtkili \u0130leti\u015fim Teknikleri ile Stres Y\u00f6netimi ve \u00d6fke Kontrol\u00fc&#8221;\u00a0 e\u011fitimi verildi.<\/p>\n<p>Bir haftad\u0131r devam eden e\u011fitimlere 400 \u015fof\u00f6r kat\u0131l\u0131m sa\u011flarken, e\u011fitimlerde ileti\u015fimin sosyal hayattaki \u00f6nemi ve yanl\u0131\u015f ileti\u015fimi a\u015fma y\u00f6ntemlerinin yan\u0131 s\u0131ra beden dili, y\u00fcz ifadesi, anlay\u0131\u015f, sayg\u0131, ses tonu ba\u015fta olmak \u00fczere bir\u00e7ok etkenin etkin ileti\u015fimdeki yerinden bahsedildi.<\/p>\n<p>Nefes alman\u0131n \u00f6neminden bahseden e\u011fitmen \u00c7a\u011fla Efe, e\u011fitimlerle ilgili yapt\u0131\u011f\u0131 de\u011ferlendirmede \u201cE\u011fitim plan\u0131m\u0131z iki a\u015famal\u0131. \u0130lk a\u015famada nefes teknikleri ve stres y\u00f6netimi e\u011fitimi veriyoruz. Stres her sekt\u00f6rde \u00f6nemli bir fakt\u00f6r. Toplu ta\u015f\u0131mada da \u00e7ok ciddi sorun yarat\u0131yor. Hem yolcular hem \u015fof\u00f6rler a\u00e7\u0131s\u0131ndan stres \u00f6nemli bir fakt\u00f6r. Baz\u0131 teknikler \u00f6\u011fretiyoruz. Nefes dengesini sa\u011flayarak streslerini y\u00f6netebileceklerini anlat\u0131yoruz. Ayn\u0131 zamanda hem fizyolojik olarak dengelenmelerini hem de psikolojik olarak dengelenmelerini anlatmaya \u00e7al\u0131\u015f\u0131yoruz\u201d dedi.\u00a0<\/p>\n<p>E\u011fitim sonunda, kat\u0131l\u0131mc\u0131lara sertifikalar\u0131 verildi.<\/p>\n<p> <strong><\/strong><br \/>\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fczce Belediyesi taraf\u0131ndan, D\u00fczce Ula\u015f\u0131m A.\u015e \u015fof\u00f6rlerine y\u00f6nelik &#8220;Etkili \u0130leti\u015fim Teknikleri ile Stres Y\u00f6netimi ve \u00d6fke Kontrol\u00fc&#8221; e\u011fitimi verildi.<\/p>\n","protected":false},"author":1,"featured_media":36745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7,11],"tags":[],"class_list":["post-36744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem","category-saglik"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/36744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=36744"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/36744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/36745"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=36744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=36744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=36744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}