{"id":35179,"date":"2026-01-19T11:15:04","date_gmt":"2026-01-19T08:15:04","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/01\/19\/sapancada-beslenme-soylesisi-duzenlendi"},"modified":"2026-01-19T11:15:04","modified_gmt":"2026-01-19T08:15:04","slug":"sapancada-beslenme-soylesisi-duzenlendi","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/01\/19\/sapancada-beslenme-soylesisi-duzenlendi\/","title":{"rendered":"Sapanca&#8217;da beslenme s\u00f6yle\u015fisi d\u00fczenlendi"},"content":{"rendered":"<p>Sapanca Belediyesi taraf\u0131ndan sa\u011fl\u0131kl\u0131 ya\u015fam bilincinin art\u0131r\u0131lmas\u0131 amac\u0131yla d\u00fczenlenen \u00fccretsiz beslenme s\u00f6yle\u015fisi, Diyetisyen Tuba Bayo\u011flu\u2019nun kat\u0131l\u0131m\u0131yla yap\u0131ld\u0131. Programda kad\u0131nlar\u0131n ya\u015fam\u0131n farkl\u0131 d\u00f6nemlerinde de\u011fi\u015fen beslenme ihtiya\u00e7lar\u0131 ele al\u0131nd\u0131.<\/p>\n<p>S\u00f6yle\u015fide, kad\u0131nlar\u0131n ya\u015f, ya\u015fam tarz\u0131 ve hormonal de\u011fi\u015fimlerine ba\u011fl\u0131 olarak farkl\u0131la\u015fan besin ihtiya\u00e7lar\u0131 hakk\u0131nda bilgilendirme yap\u0131ld\u0131. Kad\u0131nlarda s\u0131k g\u00f6r\u00fclen vitamin ve mineral eksiklikleri ile bu eksikliklerin ba\u011f\u0131\u015f\u0131kl\u0131k sistemi, kemik sa\u011fl\u0131\u011f\u0131 ve g\u00fcnl\u00fck ya\u015fam \u00fczerindeki etkileri kat\u0131l\u0131mc\u0131larla payla\u015f\u0131ld\u0131.<\/p>\n<p>Program kapsam\u0131nda Polikistik Over Sendromu (PCOS) ile beslenme ili\u015fkisine de\u011finildi. PCOS s\u00fcrecinde beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n y\u00f6netimi ve menopoz \u00f6ncesi ile menopoz sonras\u0131 d\u00f6nemlerde beslenme yakla\u015f\u0131mlar\u0131 hakk\u0131nda bilgi verildi.<\/p>\n<p>S\u00f6yle\u015fi kapsam\u0131nda kat\u0131l\u0131mc\u0131lara v\u00fccut \u00f6l\u00e7\u00fcm analizi hizmeti de sunuldu. Yap\u0131lan \u00f6l\u00e7\u00fcmler do\u011frultusunda genel sa\u011fl\u0131k durumu ve beslenme al\u0131\u015fkanl\u0131klar\u0131na ili\u015fkin de\u011ferlendirmeler ger\u00e7ekle\u015ftirildi.<\/p>\n<p> <strong><\/strong><br \/>\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sapanca Belediyesi taraf\u0131ndan d\u00fczenlenen \u00fccretsiz beslenme s\u00f6yle\u015fisi, Diyetisyen Tuba Bayo\u011flu\u2019nun kat\u0131l\u0131m\u0131yla ger\u00e7ekle\u015ftirildi.<\/p>\n","protected":false},"author":1,"featured_media":35180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-35179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/35179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=35179"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/35179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/35180"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=35179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=35179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=35179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}