{"id":30818,"date":"2026-01-08T13:30:02","date_gmt":"2026-01-08T10:30:02","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/01\/08\/konyaaltinda-ucretsiz-spor-kurslari-devam-ediyor"},"modified":"2026-01-08T13:30:02","modified_gmt":"2026-01-08T10:30:02","slug":"konyaaltinda-ucretsiz-spor-kurslari-devam-ediyor","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/01\/08\/konyaaltinda-ucretsiz-spor-kurslari-devam-ediyor\/","title":{"rendered":"Konyaalt\u0131\u2019nda \u00fccretsiz spor kurslar\u0131 devam ediyor"},"content":{"rendered":"

Toplum sa\u011fl\u0131\u011f\u0131n\u0131 desteklemek amac\u0131yla Konyaalt\u0131 belediyesi taraf\u0131ndan ba\u015flat\u0131lan \u00fccretsiz spor faaliyetleri kapsam\u0131nda, vatanda\u015flara dersler veriliyor.\u00a0<\/p>\n

\u00d6zellikle ileri ya\u015ftaki bireylerin kas yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendirmeyi ve duru\u015f bozukluklar\u0131n\u0131 gidermeyi hedefleyen programlar, kat\u0131l\u0131mc\u0131lar\u0131n fiziksel kapasitelerini art\u0131rmay\u0131 ama\u00e7l\u0131yor.<\/p>\n

10 y\u0131ld\u0131r diyabetle m\u00fccadele eden kursiyerlerden Halime \u00d6zt\u00fcrk, d\u00fczenli sporun ard\u0131ndan doktor kontrol\u00fcnde ila\u00e7 kullan\u0131m ihtiyac\u0131n\u0131n azald\u0131\u011f\u0131n\u0131 belirtirken; di\u011fer kat\u0131l\u0131mc\u0131lar da hareket kabiliyetlerinin artt\u0131\u011f\u0131n\u0131 dile getirdi.\u00a0<\/p>\n

<\/strong>
\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"

Konyaalt\u0131 Belediyesi taraf\u0131ndan her ya\u015ftan bireye y\u00f6nelik d\u00fczenlenen \u00fccretsiz sabah sporu, pilates ve yoga kurslar\u0131 s\u00fcrd\u00fcr\u00fcl\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":30819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-30818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/30818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=30818"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/30818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/30819"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=30818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=30818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=30818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}