{"id":25010,"date":"2025-12-25T11:45:03","date_gmt":"2025-12-25T08:45:03","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2025\/12\/25\/niluferde-beyin-sagligi-konusuldu"},"modified":"2025-12-25T11:45:03","modified_gmt":"2025-12-25T08:45:03","slug":"niluferde-beyin-sagligi-konusuldu","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2025\/12\/25\/niluferde-beyin-sagligi-konusuldu\/","title":{"rendered":"Nil\u00fcfer&#8217;de beyin sa\u011fl\u0131\u011f\u0131 konu\u015fuldu"},"content":{"rendered":"<p>Nil\u00fcfer Belediyesi\u2019nin toplum sa\u011fl\u0131\u011f\u0131n\u0131 koruma ve fark\u0131ndal\u0131k olu\u015fturma amac\u0131yla d\u00fczenledi\u011fi \u201cSa\u011fl\u0131k Bulu\u015fmalar\u0131\u201dnda Medicana Hastanesi N\u00f6roloji Uzman\u0131 Dr. B\u00fc\u015fra Er, \u201cBunama-Parkinson-Alzheimer nedir? Ne de\u011fildir?\u201d ba\u015fl\u0131kl\u0131 bir sunum ger\u00e7ekle\u015ftirdi. Program, Nil\u00fcfer Belediyesi Dr. Ceyhun \u0130rgil Sa\u011fl\u0131k M\u00fczesi\u2019nde d\u00fczenlendi.\u00a0<\/p>\n<p>G\u00fcn\u00fcm\u00fczde insan \u00f6mr\u00fcn\u00fcn uzamas\u0131yla bunama, Alzheimer ve Parkinson hastal\u0131klar\u0131n\u0131n daha fazla g\u00f6r\u00fclmeye ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yleyen Dr. Er, hastal\u0131klarla ba\u015fa \u00e7\u0131kma ve korunma yollar\u0131 hakk\u0131nda bilgiler payla\u015ft\u0131. Dr. B\u00fc\u015fra Er, her unutkanl\u0131\u011f\u0131n demans olmad\u0131\u011f\u0131n\u0131 belirterek, aradaki farka dikkat \u00e7ekti.<\/p>\n<p>Alzheimerda stres fakt\u00f6r\u00fcn\u00fcn de \u00f6ne \u00e7\u0131kt\u0131\u011f\u0131n\u0131 anlatan Er, 65 ya\u015f \u00fcst\u00fc olman\u0131n risk fakt\u00f6rleri aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 belirterek, aile \u00f6yk\u00fcs\u00fc olanlar\u0131n da konuyla ilgili kontroll\u00fc ilerlemesini tavsiye etti. Er, tansiyon, \u015feker, y\u00fcksek kolesterol, obezite ve B12 ve D vitamini eksikli\u011fini de riski fakt\u00f6rleri aras\u0131nda s\u0131ralad\u0131. Alzheimer i\u00e7in hen\u00fcz tam bir tedavi olmad\u0131\u011f\u0131n\u0131 ve ila\u00e7lar\u0131n sadece k\u00f6t\u00fcle\u015fmeyi yava\u015flatt\u0131\u011f\u0131n\u0131 s\u00f6yleyen Er, \u201cYol yak\u0131nken, klinik bulgular ilerlemeden doktora ba\u015fvurmak \u00e7ok \u00f6nemli\u201d dedi.<\/p>\n<p>Alzheimer\u2019dan sonra en s\u0131k g\u00f6r\u00fclen n\u00f6rodejeneratif hastal\u0131\u011f\u0131n Parkinson oldu\u011funu belirten Dr. Er, hastal\u0131\u011f\u0131n beyindeki dopamin \u00fcreten h\u00fccrelerin kayb\u0131yla ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 s\u00f6yledi. Hastal\u0131\u011f\u0131n temel \u00f6zelliklerinden bahseden Er, \u015funlar\u0131 aktard\u0131:<\/p>\n<p>\u201cMotor belirtilerde; mimiklerde azalma, g\u00f6vdenin \u00f6ne e\u011filmesi, el titremeleri, hareketlerde yava\u015flama ve k\u00fc\u00e7\u00fck ad\u0131mlarla y\u00fcr\u00fcme g\u00f6r\u00fcl\u00fcr. Motor olmayan belirtiler aras\u0131nda da depresyon, kayg\u0131, kab\u0131zl\u0131k, koku alma kayb\u0131 ve uyku bozukluklar\u0131 \u00e7o\u011fu zaman motor belirtilerden daha zorlay\u0131c\u0131 olabilir. Her el titremesi Parkinson de\u011fildir. 40-70 ya\u015f aral\u0131\u011f\u0131nda daha s\u0131k g\u00f6r\u00fclen bu hastal\u0131\u011f\u0131n genetik ve \u00e7evresel fakt\u00f6rlerin birle\u015fimiyle olu\u015fur.&#8221;<\/p>\n<p>Sa\u011fl\u0131kl\u0131 ya\u015flanma ile ilgili \u00f6nerilerde bulunan Dr. Er, \u201cBeyin uyku s\u0131ras\u0131nda temizlenir; yetersiz uyku art\u0131k maddelerin birikmesine yol a\u00e7ar. Bu nedenle kaliteli uyku \u00f6nemlidir. Zihinsel aktiviteler yap\u0131labilir. Yeni bir dil \u00f6\u011frenmek veya yeni hobiler edinmek koruyucu olabilir. Haftada en az 3 g\u00fcn, m\u00fcmk\u00fcnse her g\u00fcn yar\u0131m saat y\u00fcr\u00fcy\u00fc\u015f yap\u0131lmal\u0131d\u0131r. Sebze, salata ve bal\u0131k a\u011f\u0131rl\u0131kl\u0131 Akdeniz tipi beslenme tarz\u0131 benimsenmelidir.\u201d ifadelerini kulland\u0131.\u00a0<\/p>\n<p> <strong><\/strong><br \/>\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nil\u00fcfer Belediyesi\u2019nin d\u00fczenledi\u011fi \u201cSa\u011fl\u0131k Bulu\u015fmalar\u0131\u201d program\u0131na konuk olan N\u00f6roloji Uzman\u0131 Dr. B\u00fc\u015fra Er; demans, Alzheimer ve Parkinson hastal\u0131klar\u0131na kar\u015f\u0131 uyar\u0131larda bulundu.<\/p>\n","protected":false},"author":1,"featured_media":25011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-25010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/25010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=25010"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/25010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/25011"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=25010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=25010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=25010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}