\u0130zmit Belediyesi Diyetisyeni B\u00fc\u015fra Y\u0131ld\u0131z, yeterli ve dengeli beslenmenin \u00f6nemine dikkat \u00e7ekerek g\u0131da israf\u0131n\u0131n \u00f6nlenmesine y\u00f6nelik de\u011ferlendirmeler yapt\u0131.<\/p>\n
G\u0131dan\u0131n ya\u015fam ve sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan temel unsurlardan biri oldu\u011funu belirten Y\u0131ld\u0131z, g\u00fcnl\u00fck beslenmede farkl\u0131 besin gruplar\u0131na dengeli \u015fekilde yer verilmesi gerekti\u011fini s\u00f6yledi.<\/p>\n
G\u0131da israf\u0131n\u0131n \u00f6nlenmesi i\u00e7in vatanda\u015flar\u0131n al\u0131\u015fveri\u015f ve yemek haz\u0131rlama s\u00fcre\u00e7lerinde dikkatli olmas\u0131 gerekti\u011fini belirten Y\u0131ld\u0131z, \u201cAl\u0131\u015fveri\u015fe \u00e7\u0131kmadan \u00f6nce evimizdeki g\u0131dalar\u0131 kontrol etmek, ihtiyac\u0131m\u0131z kadar al\u0131\u015fveri\u015f yapmak, yemeklerimizi uygun ko\u015fullarda saklamak ve t\u00fcketebilece\u011fimiz miktarlarda haz\u0131rlamak gibi k\u00fc\u00e7\u00fck ad\u0131mlarla g\u0131da israf\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ebiliriz\u201d dedi.<\/p>\n
G\u0131dan\u0131n korunmas\u0131n\u0131n ekonomik boyutunun yan\u0131 s\u0131ra sa\u011fl\u0131k ve do\u011fal kaynaklar\u0131n s\u00fcrd\u00fcr\u00fclebilirli\u011fi a\u00e7\u0131s\u0131ndan da \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 ifade eden Y\u0131ld\u0131z, \u201cSa\u011fl\u0131kl\u0131 bireyler, sa\u011fl\u0131kl\u0131 toplumun temelini olu\u015fturur. Bu nedenle gelin sofralar\u0131m\u0131zdaki g\u0131dan\u0131n de\u011ferini koruyal\u0131m, yeterli ve dengeli beslenelim. G\u0131da israf\u0131n\u0131 \u00f6nlemek i\u00e7in hep birlikte sorumluluk alal\u0131m\u201d ifadelerini kulland\u0131.<\/p>\n
<\/strong> \u0130zmit Belediyesi Diyetisyeni B\u00fc\u015fra Y\u0131ld\u0131z, \u201cAl\u0131\u015fveri\u015fe \u00e7\u0131kmadan \u00f6nce evimizdeki g\u0131dalar\u0131 kontrol etmek, ihtiyac\u0131m\u0131z kadar al\u0131\u015fveri\u015f yapmak\u201d diyerek g\u0131da israf\u0131n\u0131n \u00f6nlenmesi \u00e7a\u011fr\u0131s\u0131 yapt\u0131.<\/p>\n","protected":false},"author":1,"featured_media":161770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-161769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/161769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=161769"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/161769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/161770"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=161769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=161769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=161769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"