\u0130zmit Belediyesi Kad\u0131n Giri\u015fimciler Merkezi\u2019nde (\u0130ZG\u0130M) dan\u0131\u015fanlar\u0131n\u0131 kabul eden Diyetisyen Emre Damar, obezitenin nedenleri ve beslenme tedavisine ili\u015fkin de\u011ferlendirmeler yapt\u0131.<\/p>\n
Obezitenin yaln\u0131zca fiziksel g\u00f6r\u00fcn\u00fcm\u00fc de\u011fil, sa\u011fl\u0131k durumunu, g\u00fcnl\u00fck ya\u015fam\u0131 ve ya\u015fam kalitesini de etkileyen kronik bir hastal\u0131k oldu\u011funu belirten Damar, hastal\u0131\u011f\u0131n olu\u015fumunda birden fazla fakt\u00f6r\u00fcn rol oynayabildi\u011fini aktard\u0131. Genetik yap\u0131, fiziksel aktivite d\u00fczeyi, beslenme al\u0131\u015fkanl\u0131klar\u0131, stres, uyku d\u00fczeni, baz\u0131 ila\u00e7lar\u0131n kullan\u0131m\u0131 ve \u00e7evresel ko\u015fullar\u0131n obezite s\u00fcrecinde etkili olabilece\u011fini bildirdi.<\/p>\n
Bu nedenle obezite tedavisinde yaln\u0131zca daha az yemek ve daha fazla hareket etmeye dayal\u0131 yakla\u015f\u0131m\u0131n her birey i\u00e7in yeterli olmayabilece\u011fini ifade eden Damar, ki\u015finin ihtiya\u00e7lar\u0131 ile ya\u015fam ko\u015fullar\u0131n\u0131n dikkate al\u0131nmas\u0131 gerekti\u011fini kaydetti.<\/p>\n
Beslenme tedavisindeki amac\u0131n yaln\u0131zca tart\u0131daki rakam\u0131 d\u00fc\u015f\u00fcrmek olmad\u0131\u011f\u0131n\u0131 belirten Damar, sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n kazand\u0131r\u0131lmas\u0131 ve s\u00fcrd\u00fcr\u00fclebilir hale getirilmesinin yan\u0131 s\u0131ra sa\u011fl\u0131k risklerinin azalt\u0131lmas\u0131n\u0131n da hedeflenmesi gerekti\u011fini aktard\u0131.<\/p>\n
Damar, obezitenin bir irade eksikli\u011fi olarak de\u011ferlendirilmemesi gerekti\u011fine dikkat \u00e7ekerek, kilo verme s\u00fcrecinde ki\u015filerin kendilerini su\u00e7lamak yerine profesyonel destek almalar\u0131n\u0131n \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 bildirdi.<\/p>\n
<\/strong> \u0130zmit Belediyesi Diyetisyeni Emre Damar, obezitenin yaln\u0131zca fazla kilo ile a\u00e7\u0131klanamayaca\u011f\u0131n\u0131 belirterek genetik yap\u0131, fiziksel aktivite, beslenme al\u0131\u015fkanl\u0131klar\u0131, stres, uyku d\u00fczeni ve \u00e7evresel fakt\u00f6rlerin de s\u00fcrece etki edebildi\u011fini bildirdi.<\/p>\n","protected":false},"author":1,"featured_media":155322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4,7],"tags":[],"class_list":["post-155321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","category-gundem"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/155321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=155321"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/155321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/155322"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=155321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=155321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=155321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"