{"id":126842,"date":"2026-08-04T16:30:43","date_gmt":"2026-08-04T13:30:43","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/08\/04\/yaz-ishallerine-karsi-guclu-bir-kalkan-cinko-desteginin-onemi"},"modified":"2026-08-04T16:30:43","modified_gmt":"2026-08-04T13:30:43","slug":"yaz-ishallerine-karsi-guclu-bir-kalkan-cinko-desteginin-onemi","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/08\/04\/yaz-ishallerine-karsi-guclu-bir-kalkan-cinko-desteginin-onemi\/","title":{"rendered":"Yaz ishallerine kar\u015f\u0131 g\u00fc\u00e7l\u00fc bir kalkan: \u00c7inko deste\u011finin \u00f6nemi"},"content":{"rendered":"<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">Yaz ishallerine kar\u015f\u0131 g\u00fc\u00e7l\u00fc bir kalkan: \u00c7inko<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">S\u0131cak yaz aylar\u0131nda de\u011fi\u015fen beslenme al\u0131\u015fkanl\u0131klar\u0131 ve havuz-su park\u0131 kullan\u0131m\u0131 akut ishal vakalar\u0131nda ciddi art\u0131\u015flara yol a\u00e7\u0131yor. Uzmanlar, \u00f6zellikle \u00e7ocuklar ve ya\u015fl\u0131lar i\u00e7in risk olu\u015fturan yaz ishallerinin y\u00f6netiminde ve tedavisinde, v\u00fccudun s\u0131v\u0131-elektrolit dengesini koruman\u0131n yan\u0131 s\u0131ra \u00e7inko takviyesinin de kritik bir rol oynad\u0131\u011f\u0131n\u0131 vurguluyor.<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">Yaz aylar\u0131n\u0131n gelmesiyle birlikte artan hava s\u0131cakl\u0131klar\u0131; g\u0131dalar\u0131n normalden \u00e7ok daha h\u0131zl\u0131 bozulmas\u0131na ve bakteriyel \u00e7o\u011falman\u0131n h\u0131zlanmas\u0131na zemin haz\u0131rl\u0131yor. Tatil ve seyahat d\u00f6nemlerinde de\u011fi\u015fen beslenme d\u00fczeni, hijyen ko\u015fullar\u0131n\u0131n yetersiz kalmas\u0131, havuz ve su parklar\u0131n\u0131n yo\u011fun kullan\u0131m\u0131 ile a\u00e7\u0131kta sat\u0131lan g\u0131dalar\u0131n t\u00fcketilmesi akut ishal s\u0131kl\u0131\u011f\u0131n\u0131 belirgin \u015fekilde art\u0131r\u0131yor. Bu durum \u00f6zellikle \u00e7ocuklar, ya\u015fl\u0131lar ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bask\u0131lanm\u0131\u015f bireyler i\u00e7in ciddi sa\u011fl\u0131k risklerini beraberinde getiriyor.<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">Uluslararas\u0131 k\u0131lavuzlara g\u00f6re, akut ishal tedavisinin temelini a\u011f\u0131zdan s\u0131v\u0131 ve elektrolit \u00e7\u00f6zeltileri ile kaybedilen s\u0131v\u0131n\u0131n yerine konmas\u0131 (dehidratasyonun \u00f6nlenmesi) ve ya\u015fa uygun beslenmenin s\u00fcrd\u00fcr\u00fclmesi olu\u015fturuyor. Ancak modern t\u0131p d\u00fcnyas\u0131nda bu tedavi protokol\u00fcn\u00fcn en \u00f6nemli tamamlay\u0131c\u0131lar\u0131ndan biri olarak \u00e7inko deste\u011fi \u00f6ne \u00e7\u0131k\u0131yor.<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">Orzax Medikal M\u00fcd\u00fcr\u00fc Gamze Kavas, konuya ili\u015fkin yapt\u0131\u011f\u0131 a\u00e7\u0131klamada \u00e7inkonun ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 \u00fczerindeki kritik etkilerine dikkat \u00e7ekerek \u015funlar\u0131 s\u00f6yl\u00fcyor:<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">\u201cYaz aylar\u0131nda kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z akut ishal vakalar\u0131, \u00f6zellikle hassas ya\u015f gruplar\u0131nda ya\u015fam kalitesini h\u0131zla d\u00fc\u015f\u00fcrebilmektedir. \u00c7inko, ba\u011f\u0131rsak mukozas\u0131n\u0131n yap\u0131sal ve fonksiyonel b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fcn korunmas\u0131nda hayati bir elementtir. Ba\u011f\u0131rsak epitelinin yenilenmesini destekleyerek mukozal iyile\u015fmeyi h\u0131zland\u0131r\u0131r, ba\u011f\u0131rsak su ve elektrolit salg\u0131s\u0131n\u0131 azaltmaya yard\u0131mc\u0131 olur. Klinik \u00e7al\u0131\u015fmalar ve sistematik derlemeler net bir \u015fekilde g\u00f6stermektedir ki; \u00e7inko deste\u011fi akut ishalin s\u00fcresini k\u0131saltmakta, d\u0131\u015fk\u0131 \u00e7\u0131k\u0131\u015f\u0131n\u0131 azaltmakta ve hatta takip eden 2-3 ay i\u00e7erisinde yeni ishal ataklar\u0131n\u0131n g\u00f6r\u00fclme riskini d\u00fc\u015f\u00fcrmektedir. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (WHO) ve UNICEF de akut ishal ge\u00e7iren \u00e7ocuklarda standart s\u0131v\u0131 tedavisinin yan\u0131 s\u0131ra 10-14 g\u00fcn s\u00fcreyle \u00e7inko deste\u011fi \u00f6nermektedir. Bu s\u00fcre\u00e7te biyoyararlan\u0131m\u0131 y\u00fcksek, aminoasit ba\u011fl\u0131 organik bir form olan \u00e7inko bisglisinat tercih edilmesi, g\u00fcnl\u00fck \u00e7inko ihtiyac\u0131n\u0131n en etkili ve g\u00fcvenilir \u015fekilde kar\u015f\u0131lanmas\u0131nda g\u00fc\u00e7l\u00fc bir alternatif sunmaktad\u0131r.\u201d<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">Yaz ishallerinden korunmak i\u00e7in neler yap\u0131labilece\u011fine dair bilgi de veren Gamze Kavas, \u201cG\u00fcvenli i\u00e7me suyu kullan\u0131m\u0131, el hijyenine maksimum \u00f6zen g\u00f6sterilmesi, g\u0131dalar\u0131n uygun s\u0131cakl\u0131klarda saklanmas\u0131, \u00e7i\u011f ve pi\u015fmi\u015f g\u0131dalar\u0131n ayr\u0131 alanlarda haz\u0131rlanmas\u0131 ile meyve ve sebzelerin t\u00fcketilmeden \u00f6nce \u00e7ok iyi y\u0131kanmas\u0131 temel \u00f6nlemler aras\u0131nda yer al\u0131yor\u201d diyor ve \u201cHastal\u0131k tablosu olu\u015ftuktan sonra ise do\u011fru ve h\u0131zl\u0131 destek tedavisinin b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131na\u201d dikkat \u00e7ekiyor.<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">Kaynak\u00e7a:<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 World Health Organization. Zinc supplementation in the management of diarrhoea. Updated 2023.<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Guarino A. JPGN;59(1);132-52<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bajait C. J Pharmacol. 2011;43(3):232-235.<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ali AA. J Glob Health 2024;6(14)<\/p>\n<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\">5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DiSilvestro RA. American Society for Nutritional Sciences. 2000;1009-11.<\/p>\n<p> <strong><\/strong><br \/>\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0131cak yaz aylar\u0131nda de\u011fi\u015fen beslenme al\u0131\u015fkanl\u0131klar\u0131 ve havuz-su park\u0131 kullan\u0131m\u0131 akut ishal vakalar\u0131nda ciddi art\u0131\u015flara yol a\u00e7\u0131yor. Uzmanlar, \u00f6zellikle \u00e7ocuklar ve ya\u015fl\u0131lar i\u00e7in risk olu\u015fturan yaz ishallerinin y\u00f6netiminde ve tedavisinde, v\u00fccudun s\u0131v\u0131-elektrolit dengesini koruman\u0131n yan\u0131 s\u0131ra \u00e7inko takviyesinin de kritik bir rol oynad\u0131\u011f\u0131n\u0131 vurguluyor.<\/p>\n","protected":false},"author":1,"featured_media":126843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-126842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/126842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=126842"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/126842\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/126843"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=126842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=126842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=126842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}