{"id":11868,"date":"2025-11-26T17:00:12","date_gmt":"2025-11-26T14:00:12","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2025\/11\/26\/palladium-atasehirden-sehir-stresine-cozum-avmde-wellness-donemi"},"modified":"2025-11-26T17:00:12","modified_gmt":"2025-11-26T14:00:12","slug":"palladium-atasehirden-sehir-stresine-cozum-avmde-wellness-donemi","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2025\/11\/26\/palladium-atasehirden-sehir-stresine-cozum-avmde-wellness-donemi\/","title":{"rendered":"Palladium Ata\u015fehir’den \u015fehir stresine \u00e7\u00f6z\u00fcm: AVM’de Wellness d\u00f6nemi"},"content":{"rendered":"

G\u00fcnde ortalama 64 dakikan\u0131n trafikte ge\u00e7ti\u011fi \u0130stanbul'da, Palladium Ata\u015fehir Al\u0131\u015fveri\u015f Merkezi\u2019nin d\u00fczenledi\u011fi 'Wellness Fest' ile al\u0131\u015fveri\u015f merkezlerini sadece t\u00fcketim noktas\u0131 olmaktan \u00e7\u0131kar\u0131p, \u015fehir i\u00e7i “mikro mola” alanlar\u0131na d\u00f6n\u00fc\u015ft\u00fcren yeni bir trende \u00f6nc\u00fcl\u00fck etti.<\/p>\n

New York ve Tokyo gibi k\u00fcresel metropollerle birlikte “y\u00fcksek stres” kategorisinde yer alan \u0130stanbul\u2019da, kent sakinlerinin artan bask\u0131yla ba\u015fa \u00e7\u0131kabilmesi i\u00e7in Avrupa \u00f6rnekli “kentsel wellness” uygulamalar\u0131 yayg\u0131nla\u015fmaya ba\u015flad\u0131.<\/p>\n

\"\"\n<\/p>\n

Uluslararas\u0131 ara\u015ft\u0131rmalara g\u00f6re, mega kentlerde ya\u015fayan bireylerin stres seviyesi k\u0131rsal b\u00f6lgelere k\u0131yasla y\u00fczde 30 daha y\u00fcksek seyrediyor. G\u00fcr\u00fclt\u00fc seviyesinin D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc s\u0131n\u0131rlar\u0131n\u0131 a\u015ft\u0131\u011f\u0131 \u0130stanbul, k\u00fcresel stres endekslerinde \u00fcst s\u0131ralarda yer almaya devam ediyor.<\/p>\n

“Toplumsal iyile\u015fme i\u00e7in mikro molalar \u015fart”<\/p>\n

Sosyologlar\u0131n “\u015fehir i\u00e7i ka\u00e7\u0131\u015f alanlar\u0131na duyulan zorunlu ihtiya\u00e7” olarak tan\u0131mlad\u0131\u011f\u0131 bu duruma yan\u0131t olarak Ata\u015fehir Palladium AVM, perakende alanlar\u0131n\u0131 ge\u00e7ici s\u00fcreli\u011fine “Palladium Wellness Fest” kapsam\u0131nda birer rehabilitasyon merkezine d\u00f6n\u00fc\u015ft\u00fcrd\u00fc.<\/p>\n

\"\"\n<\/p>\n

Organizasyonu \u00fcstlenen Nuit Ajans Ba\u015fkan\u0131 Tuba K\u0131l\u0131\u00e7 Almal\u0131, projenin temelinde “toplumsal iyile\u015fme” hedefinin yatt\u0131\u011f\u0131n\u0131 belirtti. \u015eehir hayat\u0131n\u0131n bireylere y\u00fckledi\u011fi a\u011f\u0131r sorumluluklara dikkat \u00e7eken Almal\u0131, projenin stratejisini \u015fu s\u00f6zlerle \u00f6zetledi:<\/p>\n

“\u015eehir ya\u015fam\u0131n\u0131n dinami\u011fi hepimizi yoruyor. Amac\u0131m\u0131z, bir al\u0131\u015fveri\u015f merkezinin hareketli ortam\u0131nda bile 'nezaket ve zarafet' odakl\u0131 sakin bir alan yaratarak, ziyaret\u00e7ilerin hayat\u0131 dengeleyebilecekleri mikro molalar sunmakt\u0131. Ziyaret\u00e7ilerimiz ba\u015flang\u0131\u00e7ta bir AVM i\u00e7erisinde bu duyguyu ya\u015fayabileceklerine \u015f\u00fcpheyle yakla\u015fsa da, etkinlik sonunda olu\u015fan dinginlik atmosferi projenin ba\u015far\u0131s\u0131n\u0131 kan\u0131tlad\u0131.”<\/p>\n

Be\u015f duyuya hitap eden “Ar\u0131nma” at\u00f6lyeleri<\/p>\n

Palladium AVM'nin sundu\u011fu etkinlik program\u0131, t\u00fcketimden \u00e7ok “\u00fcretim ve deneyim” odakl\u0131 yakla\u015f\u0131m\u0131yla dikkat \u00e7ekti. Ziyaret\u00e7ilere al\u0131\u015fveri\u015f karma\u015fas\u0131n\u0131n ortas\u0131nda meditatif bir s\u00fcre\u00e7 sunmay\u0131 hedefleyen festivalde, be\u015f farkl\u0131 tematik at\u00f6lye \u00f6ne \u00e7\u0131kt\u0131:<\/p>\n

\tDuyusal Fark\u0131ndal\u0131k: Kat\u0131l\u0131mc\u0131lar, “Bitki \u00c7ay\u0131 At\u00f6lyesi”nde \u015fifal\u0131 kar\u0131\u015f\u0131mlar\u0131 motivasyon kartlar\u0131 e\u015fli\u011finde deneyimlerken, “Ortam Kokusu At\u00f6lyesi”nde ki\u015fisel enerjileriyle uyumlu \u00f6zel kokular tasarlayarak duyusal bir yolculu\u011fa \u00e7\u0131kt\u0131.
\n\tMeditatif \u00dcretim: Stresi azaltan el becerilerine odaklanan “Mum Yap\u0131m\u0131” ve “Do\u011fal Ta\u015f Bileklik” at\u00f6lyelerinde, renkler ve objeler arac\u0131l\u0131\u011f\u0131yla ziyaret\u00e7ilere bireysel bir huzur alan\u0131 ve yarat\u0131c\u0131l\u0131k imkan\u0131 sunuldu.
\n\tDo\u011fayla Temas: Metropolde topra\u011fa dokunma ihtiyac\u0131na y\u00f6nelik kurgulanan “\u00c7i\u00e7ek Ekim At\u00f6lyesi”nde ise kat\u0131l\u0131mc\u0131lar, tohumlar\u0131 dilekleri e\u015fli\u011finde toprakla bulu\u015fturarak sembolik bir b\u00fcy\u00fcme yolculu\u011funu deneyimledi.<\/p>\n

\"\"\n<\/p>\n

Ziyaret\u00e7ilerden tam not: “10 dakikal\u0131k nefes”<\/p>\n

Etkinlik, kent sakinleri taraf\u0131ndan da “gerekli bir ihtiya\u00e7” olarak tan\u0131mland\u0131. Festival kat\u0131l\u0131mc\u0131lar\u0131ndan Ay\u015feg\u00fcl Engin, modern hayat\u0131n ko\u015fturmacas\u0131 i\u00e7inde 10 ila 30 dakikal\u0131k k\u0131sa molalar\u0131n dahi kritik \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131na dikkat \u00e7ekerek, “Bir AVM ortam\u0131nda, stresli rutinin d\u0131\u015f\u0131na \u00e7\u0131k\u0131p kendimize vakit ay\u0131rabilmek zihinsel bir rahatlama sa\u011flad\u0131. Bu tip alanlar\u0131n artmas\u0131n\u0131 bekliyoruz” de\u011ferlendirmesinde bulundu.<\/p>\n

Uzmanlar, merkezi lokasyonlarda sunulan bu tip interaktif ve do\u011fa odakl\u0131 etkinliklerin, \u015fehir ya\u015fam\u0131n\u0131n neden oldu\u011fu motivasyon kayb\u0131na kar\u015f\u0131 etkili bir “i\u00e7sel duraklama” sa\u011flad\u0131\u011f\u0131n\u0131 vurguluyor.<\/p>\n

\u00a0<\/p>\n

<\/strong>
\nSANAY\u0130 HABER AJANSI <\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcnde ortalama 64 dakikan\u0131n trafikte ge\u00e7ti\u011fi \u0130stanbul’da, Palladium Ata\u015fehir Al\u0131\u015fveri\u015f Merkezi\u2019nin d\u00fczenledi\u011fi ‘Wellness Fest’ ile al\u0131\u015fveri\u015f merkezlerini sadece t\u00fcketim noktas\u0131 olmaktan \u00e7\u0131kar\u0131p, \u015fehir i\u00e7i “mikro mola” alanlar\u0131na d\u00f6n\u00fc\u015ft\u00fcren yeni bir trende \u00f6nc\u00fcl\u00fck etti.<\/p>\n","protected":false},"author":1,"featured_media":11869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-11868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/11868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=11868"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/11868\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/11869"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=11868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=11868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=11868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}