{"id":113319,"date":"2026-07-11T13:15:08","date_gmt":"2026-07-11T10:15:08","guid":{"rendered":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/07\/11\/saglik-bakanligindan-yaz-aylarinda-saglikli-beslenme-ve-sicak-hava-uyarisi"},"modified":"2026-07-11T13:15:08","modified_gmt":"2026-07-11T10:15:08","slug":"saglik-bakanligindan-yaz-aylarinda-saglikli-beslenme-ve-sicak-hava-uyarisi","status":"publish","type":"post","link":"https:\/\/ekonomigundemi.com.tr\/index.php\/2026\/07\/11\/saglik-bakanligindan-yaz-aylarinda-saglikli-beslenme-ve-sicak-hava-uyarisi\/","title":{"rendered":"Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131\u2019ndan yaz aylar\u0131nda sa\u011fl\u0131kl\u0131 beslenme ve s\u0131cak hava uyar\u0131s\u0131"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"264\" data-end=\"408\">Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131, yaz aylar\u0131nda sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n s\u00fcrd\u00fcr\u00fclmesi ve yeterli s\u0131v\u0131 t\u00fcketiminin sa\u011flanmas\u0131n\u0131n \u00f6nemine dikkat \u00e7ekti.<\/p>\n<p data-start=\"410\" data-end=\"747\">Bakanl\u0131k taraf\u0131ndan yap\u0131lan bilgilendirmede, artan s\u0131cakl\u0131k ve nem nedeniyle v\u00fccut \u0131s\u0131s\u0131n\u0131n y\u00fckseldi\u011fi, terleme sonucu s\u0131v\u0131 ve mineral kay\u0131plar\u0131n\u0131n ya\u015fanabildi\u011fi belirtildi. Kronik hastal\u0131\u011f\u0131 bulunan ki\u015filer, \u00e7ocuklar, 65 ya\u015f \u00fczerindeki bireyler, hamileler ve a\u00e7\u0131k alanda \u00e7al\u0131\u015fanlar\u0131n s\u0131cak havalardan daha fazla etkilendi\u011fi ifade edildi.<\/p>\n<p data-start=\"749\" data-end=\"1013\">A\u00e7\u0131klamada, yaz aylar\u0131nda g\u00fcnl\u00fck yakla\u015f\u0131k 2,5-3 litre su t\u00fcketilmesi, su i\u00e7mek i\u00e7in susaman\u0131n beklenmemesi gerekti\u011fi bildirildi. S\u0131v\u0131 ihtiyac\u0131n\u0131n kar\u015f\u0131lanmas\u0131nda suyun yan\u0131 s\u0131ra ayran, yar\u0131m ya\u011fl\u0131 s\u00fct ve meyve suyu gibi i\u00e7eceklerin tercih edilebilece\u011fi kaydedildi.<\/p>\n<p data-start=\"1015\" data-end=\"1235\">S\u0131caklardan korunmak i\u00e7in bol, hafif ve a\u00e7\u0131k renkli k\u0131yafetlerin tercih edilmesi, serinlemek amac\u0131yla \u0131l\u0131k du\u015f al\u0131nmas\u0131 ve s\u0131cakl\u0131\u011fa ba\u011fl\u0131 sa\u011fl\u0131k sorunlar\u0131nda vakit kaybetmeden t\u0131bbi destek al\u0131nmas\u0131 gerekti\u011fi belirtildi.<\/p>\n<p> <strong><\/strong><br \/>\nEKONOM\u0130 GAZETES\u0130 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131, yaz aylar\u0131nda s\u0131cak havalar\u0131n olumsuz etkilerinden korunmak i\u00e7in yeterli s\u0131v\u0131 t\u00fcketimi, dengeli beslenme ve besin g\u00fcvenli\u011fi konusunda uyar\u0131larda bulundu.<\/p>\n","protected":false},"author":1,"featured_media":113320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow07ekDA:productID":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-113319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya"],"_links":{"self":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/113319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=113319"}],"version-history":[{"count":0,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/113319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media\/113320"}],"wp:attachment":[{"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=113319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=113319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonomigundemi.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=113319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}